Are you ready to delve deeper into your authentic self? To discover what you truly want, and truly commit to going after it? The practice of Kundalini Yoga encourages us to chant “Sat Nam,” meaning “Truth is My Name.” This truth is the source of the effortless power that lies within each of us. Our authentic selves, at the core of our being, are our most powerful ally in expressing ourselves and creating the life we truly desire. In this workshop, we will use art journaling to tune into our inner desires and uncover what we really want and need. In addition, we will practice Kundalini Yoga to help us create a physical shift in our mind, body and spirit, to truly open up at a deeper level.
Art & Yoga WorkshopUsing Art Journaling & Kundalini Yoga to Connect to Your Authentic Self
NEW Date & Time: Saturday, September 24, 2016 from 10 am - 2 pm
Location: Sat Nam Yoga Spa, 333 Mount Cliff Road, Hurleyville, NY
Price: 4 hours/$40 at the time of the event